Counsellors Vancouver helps you connect with counsellors who help with trauma, anxiety, depression, relationship concerns, grief, and other common concerns. Our free Vancouver Mood & Anxiety Program teaches helpful CBT skills for well-being.
In Vancouver, many people think about seeking counselling to help with relationships encountering major challenges. However, not everyone realizes how active listening plays a crucial… Read More »Why Active Listening Can Strengthen the Connection Between Partners
Many people in Vancouver have heard that trauma is not always a single dramatic event, but this idea can still be confusing. Understanding what trauma… Read More »Trauma Isn’t Always a Single Dramatic Event
In Vancouver, many individuals exploring counselling for trauma may not fully grasp the connection between their support systems and their traumatic experiences. Understanding this link… Read More »The Role of Support Systems in Making Sense of Trauma
Experiencing a loss can be very distressing, and people sometimes struggle to move forward following a significant loss. If you live in Vancouver and are… Read More »Grief Counselling Vancouver
If live in Vancouver and have been struggling with symptoms like stress, low mood, anxious thoughts, you may have heard of an approach to counselling… Read More »CBT Therapy Vancouver (Cognitive-Behavioral)
If you live in the greater Vancouver area and are considering EMDR therapy, you may have questions about what this approach is like. This article… Read More »EMDR Therapy Vancouver
If you’re considering anxiety counselling in Vancouver, you have probably been struggling with difficult feelings and would like to learn about options that can help.… Read More »Anxiety Counselling Vancouver
People who are depressed often feel hopeless or defeated. They may have come to think that there is no way out of the way they… Read More »Depression Counselling Vancouver
Trauma therapy in Vancouver aims to help people heal from their traumas so that they can move forward with more hope and satisfaction in life.… Read More »Trauma Therapy Vancouver – Healing and Moving Forward
Relationships are complicated and it is common for Vancouver couples to seek out counselling. If you’re looking for help for your relationship, this article will… Read More »Couples Counselling Vancouver – Approaches and Options to Help Your Relationship